Why Hand Wraps Are Essential for Every Fighter

Hand wraps are often overlooked by those new to combat sports, but they are a crucial piece of equipment for any fighter, regardless of experience level or discipline. Whether you’re a seasoned boxer, a Muay Thai enthusiast, or just starting your journey in MMA, hand wraps should be a staple in your gym bag.

Here’s why:

1. Ultimate Wrist Support: The complex network of small bones and ligaments in your wrist are vulnerable to impact, especially when throwing punches. Hand wraps provide crucial support, stabilizing the wrist joint and reducing the risk of sprains, strains, and even fractures.
2. Knuckle Protection: Hand wraps help to align and compress the bones in your hand, forming a more solid fist and reducing the impact on your knuckles. This helps prevent bruising, swelling, and long-term damage to the delicate joints in your hands.
3. Improved Punching Power: By securing the bones and tissues in your hand and wrist, hand wraps can actually increase the force of your punches. A stable fist transfers energy more efficiently, leading to more powerful strikes.
4. Hygiene and Comfort: Hand wraps act as a barrier between your hands and your gloves, absorbing sweat and reducing the build-up of bacteria. This helps keep your gloves fresh for longer and prevents unpleasant odors.
5. Essential for Bag Work: Repeatedly hitting a heavy bag can take a toll on your hands. Hand wraps provide a crucial layer of cushioning, reducing the impact on your knuckles and wrists during intense training sessions.

Choosing the Right Hand Wraps:

At FightShop Direct, we stock a range of high-quality hand wraps from leading brands like Fairtex and Twins Special. These brands offer a variety of lengths, materials, and closure systems to suit your individual needs and preferences.

Find your perfect pair of hand wraps here.